01 APRIL- 30 SEPTEMBER 2019
CONTESTANTS
Congratulations to all and all the best!
RULES & REGULATIONS
1. WEIGH- IN :
i)
ii)
iii)
iv)
There shall be only one (1) official weighing scale to be used throughout the competition. This shall be managed by Thomson Hospital's representative.
This weighing session will be conducted on the first and final weigh- ins only.
The first weigh-in shall establish the contestants' initial weight and will be recorded as such in the Weight Loss Log.
For the Initial and Final Weigh-in, contestants should wear the official daily uniform. Shoes must be removed and pockets must be emptied.
2. PROHIBITIONS & REMINDERS :
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ii)
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Contestants are strictly prohibited from using diet pills, supplements, laxatives, aesthetics surgery and other weight loss aid.
Contestants are advised to lose weight according to healthy lifestyle & eating habits.
All rules are applied to all contestants. If proven guilty, the Management has the right to dismiss his/her participation immediately.
3. WEIGHT LOSS LOG:
i)
Throughout the six (6) months of the challenge, each contestant must report his/ her weight loss/ gain to HR & Administration department on every First week of the month (starting May, June, July, August and September - initial weight will be used as April's weight)
4. WEIGHT LOSS PERCENTAGE CALCULATION:
i)
Winners will be determined based on their weight loss percentage which will be calculated as below:
= WEIGHT LOSS PERCENTAGE (%)
[Initial Weight- Final Weight]
Initial Weight
x 100
